Naturopathic doctors use a holistic approach, looking at the whole body; as a result, the mind and body are interconnected. When you are extremely stressed, or experience chronic anxiety, that stress and anxiety often translates into muscle tension, headaches, or digestive issues. To heal the body, you must also heal the mind. Naturopathic doctors are trained to provide a safe, open, non-judgemental space for patients to explore thoughts and to become more mindful. All information is confidential.